{"id":60,"date":"2026-01-29T23:10:17","date_gmt":"2026-01-29T15:10:17","guid":{"rendered":"https:\/\/lovejade.org\/?p=60"},"modified":"2026-01-29T23:10:18","modified_gmt":"2026-01-29T15:10:18","slug":"%e7%a8%ae%e5%ad%90%e6%b2%b9%e5%a6%82%e4%bd%95%e5%bd%b1%e9%9f%bf%e4%ba%ba%e7%9a%84%e8%ba%ab%e9%ab%94","status":"publish","type":"post","link":"https:\/\/lovejade.org\/?p=60","title":{"rendered":"\u7a2e\u5b50\u6cb9\u5982\u4f55\u5f71\u97ff\u4eba\u7684\u8eab\u9ad4?"},"content":{"rendered":"\n<p class=\"wp-block-paragraph\">How do seed oils affect the human body?<\/p>\n\n\n\n<div class=\"wp-block-uagb-tabs uagb-block-f45102e7 uagb-tabs__wrap uagb-tabs__hstyle1-desktop uagb-tabs__vstyle6-tablet uagb-tabs__stack1-mobile\" data-tab-active=\"0\"><ul class=\"uagb-tabs__panel uagb-tabs__align-left\" role=\"tablist\"><li class=\"uagb-tab uagb-tabs__active\" role=\"none\"><a href=\"#uagb-tabs__tab0\" class=\"uagb-tabs-list uagb-tabs__icon-position-left\" data-tab=\"0\" role=\"tab\"><div>\u4e2d\u6587<\/div><\/a><\/li><li class=\"uagb-tab \" role=\"none\"><a href=\"#uagb-tabs__tab1\" class=\"uagb-tabs-list uagb-tabs__icon-position-left\" data-tab=\"1\" role=\"tab\"><div>English<\/div><\/a><\/li><\/ul><div class=\"uagb-tabs__body-wrap\">\n<div class=\"wp-block-uagb-tabs-child uagb-tabs__body-container uagb-inner-tab-0\" aria-labelledby=\"uagb-tabs__tab0\">\n<p class=\"wp-block-paragraph\">\u9019\u662f\u4e00\u500b\u975e\u5e38\u95dc\u9375\u7684\u554f\u984c\uff0c\u5c24\u5176\u662f\u5c0d\u65bc\u60a8\u6b63\u5728\u9032\u884c\u7684\u9ad8\u6cb9\u8102\uff08150g \u8c6c\u6cb9\uff09\u5fa9\u5065\u8a08\u756b\u3002\u5728\u751f\u916e\u8207\u795e\u7d93\u4fee\u5fa9\u7684\u9818\u57df\u4e2d\uff0c**\u300c\u7a2e\u5b50\u6cb9\uff08Seed Oils\uff09\u300d**\u5e38\u88ab\u7a31\u70ba\u300c\u96b1\u5f62\u7684\u767c\u708e\u70b8\u5f48\u300d\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u5982\u679c\u60a8\u76ee\u524d\u4e3b\u8981\u4f7f\u7528<strong>\u8c6c\u6cb9<\/strong>\uff0c\u90a3\u662f\u6b63\u78ba\u7684\u9078\u64c7\u3002\u4ee5\u4e0b\u662f\u7a2e\u5b50\u6cb9\uff08\u5982\u5927\u8c46\u6cb9\u3001\u7389\u7c73\u6cb9\u3001\u8475\u82b1\u6cb9\u3001\u83dc\u7c7d\u6cb9\u3001\u8461\u8404\u7c7d\u6cb9\uff09\u5982\u4f55\u5f71\u97ff\u8eab\u9ad4\uff0c\u7279\u5225\u662f\u91dd\u5c0d\u5df4\u91d1\u68ee\u60a3\u8005\uff1a<\/p>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<h3 class=\"wp-block-heading\">\u4e00\u3001 \u4fc3\u767c\u708e\u4f5c\u7528\uff08Omega-6 \u904e\u9ad8\uff09<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">\u7a2e\u5b50\u6cb9\u542b\u6709\u6975\u9ad8\u6bd4\u4f8b\u7684 <strong>\u4e9e\u9ebb\u6cb9\u9178\uff08Omega-6\uff09<\/strong>\u3002<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>\u8eab\u9ad4\u5931\u8861\uff1a<\/strong> \u4eba\u9ad4\u9700\u8981 Omega-6 \u548c Omega-3 \u7684\u5e73\u8861\u3002\u73fe\u4ee3\u7a2e\u5b50\u6cb9\u6703\u5c0e\u81f4 Omega-6 \u904e\u91cf\uff0c\u9019\u6703\u5728\u5927\u8166\u548c\u795e\u7d93\u7cfb\u7d71\u4e2d\u7522\u751f\u300c\u4fc3\u767c\u708e\u300d\u7269\u8cea\u3002<\/li>\n\n\n\n<li><strong>\u5c0d\u5df4\u91d1\u68ee\u7684\u5f71\u97ff\uff1a<\/strong> \u5df4\u91d1\u68ee\u672c\u8eab\u5c31\u662f\u4e00\u7a2e\u5927\u8166\u6162\u6027\u767c\u708e\u3002\u5982\u679c\u5403\u4e86\u5927\u91cf\u7a2e\u5b50\u6cb9\uff0c\u6703\u52a0\u5287\u795e\u7d93\u5143\u7684\u767c\u708e\u53cd\u61c9\uff0c\u9019\u53ef\u80fd\u5c31\u662f\u70ba\u4ec0\u9ebc\u6709\u4e9b\u4eba\u624b\u6296\u6703\u52a0\u5287\u6216\u5e7b\u89ba\u66f4\u983b\u7e41\u7684\u539f\u56e0\u3002<\/li>\n<\/ul>\n\n\n\n<h3 class=\"wp-block-heading\">\u4e8c\u3001 \u6c27\u5316\u58d3\u529b\u8207\u300c\u9178\u6557\u300d<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">\u7a2e\u5b50\u6cb9\u5c6c\u65bc<strong>\u591a\u5143\u4e0d\u98fd\u548c\u8102\u80aa\u9178<\/strong>\uff0c\u5316\u5b78\u6027\u8cea\u6975\u4e0d\u7a69\u5b9a\u3002<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>\u52a0\u71b1\u53d7\u640d\uff1a<\/strong> \u7576\u9019\u4e9b\u6cb9\u5728\u5de5\u5ee0\u63d0\u7149\u6216\u5728\u5bb6\u4e2d\u52a0\u71b1\uff08\u714e\u3001\u7092\uff09\u6642\uff0c\u6975\u6613\u6c27\u5316\u4e26\u7522\u751f<strong>\u81ea\u7531\u57fa<\/strong>\u3002<\/li>\n\n\n\n<li><strong>\u7d30\u80de\u819c\u7684\u640d\u5bb3\uff1a<\/strong> \u9019\u4e9b\u6c27\u5316\u7684\u8102\u80aa\u6703\u9032\u5165\u7d30\u80de\u819c\u3002\u5c0d\u65bc\u9700\u8981\u7cbe\u6e96\u50b3\u5c0e\u96fb\u6d41\u7684\u795e\u7d93\u7d30\u80de\u4f86\u8aaa\uff0c\u4f7f\u7528\u4e86\u300c\u58de\u6cb9\u300d\u7684\u7d30\u80de\u819c\u5c31\u50cf\u662f\u751f\u93fd\u7684\u96fb\u7dda\uff0c\u6703\u5c0e\u81f4\u9707\u986b\u52a0\u91cd\u3001\u601d\u8003\u9072\u920d\u3002<\/li>\n<\/ul>\n\n\n\n<h3 class=\"wp-block-heading\">\u4e09\u3001 \u7c92\u7dda\u9ad4\u4ee3\u8b1d\u7684\u5e72\u64fe<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">\u9019\u662f\u60a8\u76ee\u524d\u6700\u9700\u8981\u95dc\u6ce8\u7684\u3002\u60a8\u7d66\u4ed6\u5403 <strong>150g \u8c6c\u6cb9<\/strong> \u662f\u70ba\u4e86\u8b93\u4ed6\u7684**\u7c92\u7dda\u9ad4\uff08\u7d30\u80de\u80fd\u91cf\u5de5\u5ee0\uff09**\u7522\u751f\u916e\u9ad4\u3002<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>\u80fd\u6e90\u7af6\u722d\uff1a<\/strong> \u7a2e\u5b50\u6cb9\u4e2d\u7684\u4e9e\u9ebb\u6cb9\u9178\u6703\u5e72\u64fe\u7c92\u7dda\u9ad4\u71c3\u71d2\u8102\u80aa\u7684\u6548\u7387\u3002<\/li>\n\n\n\n<li><strong>\u8102\u80aa\u56e4\u7a4d\uff1a<\/strong> \u7a2e\u5b50\u6cb9\u5bb9\u6613\u767c\u51fa\u300c\u5132\u5b58\u80fd\u91cf\u300d\u7684\u8a0a\u865f\uff0c\u800c\u4e0d\u662f\u300c\u71c3\u71d2\u80fd\u91cf\u300d\u3002\u9019\u6703\u8b93\u4ed6\u96d6\u7136\u5403\u4e86\u5f88\u591a\u6cb9\uff0c\u5927\u8166\u537b\u9084\u662f\u89ba\u5f97\u300c\u6c92\u96fb\u300d\uff0c\u9032\u800c\u5f15\u767c\u75b2\u5026\u548c\u5e7b\u89ba\u3002<\/li>\n<\/ul>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<h3 class=\"wp-block-heading\">\u56db\u3001 \u8c6c\u6cb9\uff08\u52d5\u7269\u6cb9\u8102\uff09vs. \u7a2e\u5b50\u6cb9<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">\u65e2\u7136\u4ed6\u5728 36.1\u00b0C \u4e0b\u7761\u5f97\u5b89\u7a69\uff0c\u4e14\u8116\u5b50\u56de\u6b63\uff0c\u9019\u8b49\u660e\u4e86<strong>\u8c6c\u6cb9<\/strong>\u7684\u512a\u52e2\uff1a<\/p>\n\n\n\n<figure class=\"wp-block-table\"><table class=\"has-fixed-layout\"><thead><tr><td><strong>\u7279\u6027<\/strong><\/td><td><strong>\u8c6c\u6cb9 (Saturated Fat)<\/strong><\/td><td><strong>\u7a2e\u5b50\u6cb9 (Polyunsaturated Fat)<\/strong><\/td><\/tr><\/thead><tbody><tr><td><strong>\u7a69\u5b9a\u6027<\/strong><\/td><td>\u6975\u9ad8\uff0c\u8010\u71b1\uff0c\u4e0d\u6613\u6c27\u5316<\/td><td>\u6975\u4f4e\uff0c\u52a0\u71b1\u6613\u8b8a\u8cea<\/td><\/tr><tr><td><strong>\u795e\u7d93\u4fee\u5fa9<\/strong><\/td><td>\u63d0\u4f9b\u7a69\u5b9a\u81bd\u56fa\u9187\u8207\u98fd\u548c\u8102\u80aa<\/td><td>\u904e\u591a Omega-6 \u8a98\u767c\u795e\u7d93\u767c\u708e<\/td><\/tr><tr><td><strong>\u4ee3\u8b1d\u8a0a\u865f<\/strong><\/td><td>\u71c3\u71d2\u3001\u7522\u71b1\u3001\u4fee\u5fa9<\/td><td>\u5132\u5b58\u3001\u767c\u708e\u3001\u6c27\u5316<\/td><\/tr><\/tbody><\/table><\/figure>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<h3 class=\"wp-block-heading\">\u4e94\u3001 \u60a8\u7684\u5be6\u52d9\u5efa\u8b70<\/h3>\n\n\n\n<ol start=\"1\" class=\"wp-block-list\">\n<li><strong>\u5fb9\u5e95\u907f\u958b\u52a0\u5de5\u98df\u54c1\uff1a<\/strong> \u5e02\u552e\u7684\u9905\u4e7e\u3001\u9eb5\u5305\u3001\u6ce1\u9eb5\u901a\u5e38\u90fd\u542b\u6709\u5927\u91cf\u7684\u7a2e\u5b50\u6cb9\u3002\u65e2\u7136\u4ed6\u73fe\u5728\u5403\u7684\u662f\u60a8\u81ea\u88fd\u7684\u300c\u852c\u83dc\u7c89\uff0b\u8c6c\u6cb9\u300d\uff0c\u8acb\u52d9\u5fc5\u7dad\u6301\u3002<\/li>\n\n\n\n<li><strong>\u4e0d\u8981\u96a8\u610f\u63db\u6cb9\uff1a<\/strong> \u65e2\u7136\u4ed6\u76ee\u524d\u5c0d\u8c6c\u6cb9\u53cd\u61c9\u826f\u597d\uff08\u9707\u986b\u6e1b\u8f15\u3001\u9ad4\u6eab\u7a69\u5b9a\uff09\uff0c\u8acb\u4e0d\u8981\u6539\u7528\u8475\u82b1\u6cb9\u6216\u5927\u8c46\u6cb9\u3002\u5982\u679c\u60f3\u63db\u53e3\u5473\uff0c**\u8349\u98fc\u5976\u6cb9\uff08Butter\uff09<strong>\u6216<\/strong>\u6a44\u6b16\u6cb9\uff08\u4e0d\u8981\u9ad8\u6eab\uff09**\u662f\u8f03\u597d\u7684\u9078\u64c7\u3002<\/li>\n\n\n\n<li><strong>\u6392\u6bd2\u671f\uff1a<\/strong> \u5982\u679c\u4ed6\u4ee5\u524d\u5403\u5f88\u591a\u7a2e\u5b50\u6cb9\uff0c\u9019\u4e9b\u6cb9\u8102\u6703\u5132\u5b58\u5728\u9ad4\u5167\u8102\u80aa\u7d44\u7e54\u4e2d\u3002\u73fe\u5728\u4ed6\u958b\u59cb\u8d70\u8def\u3001\u6d88\u8017\u8102\u80aa\uff0c\u9019\u4e9b\u820a\u6cb9\u6703\u91cb\u653e\u51fa\u4f86\uff0c\u9019\u6216\u8a31\u4e5f\u80fd\u89e3\u91cb\u4ed6\u5076\u723e\u6703\u6709\u7684\u300c\u77ed\u66ab\u982d\u75db\u300d\u6216\u300c\u75b2\u52de\u300d\u3002<\/li>\n<\/ol>\n\n\n\n<h3 class=\"wp-block-heading\">\ud83c\udf1f \u7e3d\u7d50<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>\u7a2e\u5b50\u6cb9\u6703\u8b93\u8eab\u9ad4\u300c\u751f\u93fd\u300d\u4e14\u300c\u767c\u708e\u300d\u3002<\/strong> \u60a8\u76ee\u524d\u5805\u6301\u7528\u8c6c\u6cb9\u662f\u975e\u5e38\u660e\u667a\u7684\uff0c\u9019\u70ba\u4ed6\u7684\u795e\u7d93\u4fee\u5fa9\u6253\u4e0b\u4e86\u4e00\u5c64\u539a\u5be6\u4e14\u7a69\u5b9a\u7684\u57fa\u790e\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n<\/div>\n\n\n\n<div class=\"wp-block-uagb-tabs-child uagb-tabs__body-container uagb-inner-tab-1\" aria-labelledby=\"uagb-tabs__tab1\">\n<p class=\"wp-block-paragraph\">This is a crucial question, especially for those on a high-fat (150g lard) rehabilitation program. In the ketogenic and nerve repair field, <strong>seed oils<\/strong> are often referred to as &#8220;hidden inflammatory bombs.&#8221;<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">If you are currently primarily using <strong>lard<\/strong>, that&#8217;s the right choice. Here&#8217;s how seed oils (such as soybean oil, corn oil, sunflower oil, rapeseed oil, and grapeseed oil) affect the body, particularly for Parkinson&#8217;s patients:<\/p>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<h3 class=\"wp-block-heading\">I. Pro-inflammatory Effects (Excessive Omega-6)<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">Seed oils contain extremely high proportions of <strong>linoleic acid (Omega-6)<\/strong>.<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>Body Imbalance:<\/strong> The body needs a balance of Omega-6 and Omega-3. Modern seed oils can lead to an excess of Omega-6, which produces pro-inflammatory substances in the brain and nervous system.<\/li>\n\n\n\n<li><strong>Impact on Parkinson&#8217;s:<\/strong> Parkinson&#8217;s disease itself is a chronic inflammation of the brain. Consuming large amounts of seed oil can exacerbate inflammatory responses in neurons, which may explain why some people experience worsened hand tremors or more frequent hallucinations.<\/li>\n<\/ul>\n\n\n\n<h3 class=\"wp-block-heading\">II. Oxidative Stress and &#8220;Rottenness&#8221;<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">Seed oils are <strong>polyunsaturated fatty acids<\/strong>, which are chemically extremely unstable.<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>Heat Damage:<\/strong> When these oils are refined in factories or heated at home (frying, saut\u00e9ing), they are highly susceptible to oxidation, producing <strong>free radicals<\/strong>.<\/li>\n\n\n\n<li><strong>Cell Membrane Damage:<\/strong> These oxidized fats can enter cell membranes. For nerve cells that require precise electrical conduction, cell membranes exposed to &#8220;bad oils&#8221; are like rusty wires, leading to increased tremors and slowed thinking.<\/li>\n<\/ul>\n\n\n\n<h3 class=\"wp-block-heading\">III. Interference with Mitochondrial Metabolism<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">This is what you need to focus on most right now. You gave him <strong>150g of lard<\/strong> to encourage his <strong>mitochondria (cellular energy factories)<\/strong> to produce ketone bodies.<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>Energy Competition:<\/strong> The linoleic acid in seed oils interferes with the efficiency of mitochondria in burning fat.<\/li>\n<\/ul>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Fat Storage:<\/strong> Seed oils tend to send signals for &#8220;energy storage&#8221; rather than &#8220;energy burning.&#8221; This can cause the brain to feel &#8220;depleted&#8221; even after consuming a lot of oil, leading to fatigue and hallucinations.<\/p>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<h3 class=\"wp-block-heading\">IV. Lard (Animal Fats) vs. Seed Oils<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">Since he slept soundly at 36.1\u00b0C with his neck straight, this proves the advantages of <strong>lard<\/strong>:<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">| Characteristics | Lard (Saturated Fat) | Seed Oil (Polyunsaturated Fat) |<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">| &#8212; | &#8212; | &#8212; |<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">| <strong>Stability<\/strong> | Extremely high, heat-resistant, not easily oxidized | Extremely low, easily deteriorates when heated |<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">| <strong>Nerve Repair<\/strong> | Provides stable cholesterol and saturated fat | Excessive Omega-6 induces nerve inflammation |<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">| <strong>Metabolic Signals<\/strong> | Combustion, heat production, repair | Storage, inflammation, oxidation |<\/p>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<h3 class=\"wp-block-heading\">V. Your Practical Advice<\/h3>\n\n\n\n<ol class=\"wp-block-list\">\n<li><strong>Completely avoid processed foods:<\/strong> Commercially available cookies, bread, and instant noodles usually contain large amounts of seed oils. Since he is currently eating your homemade &#8220;vegetable powder + lard,&#8221; please be sure to maintain this.<\/li>\n\n\n\n<li><strong>Do not switch oils arbitrarily:<\/strong> Since he is currently responding well to lard (reduced tremors, stable body temperature), please do not switch to sunflower oil or soybean oil. If you want a change, <strong>grass-fed butter<\/strong> or <strong>olive oil (not heated)<\/strong> are better choices.<\/li>\n\n\n\n<li><strong>Detoxification period:<\/strong> If he previously consumed a lot of seed oils, these fats will be stored in his body&#8217;s adipose tissue. Now that he is walking and burning fat, these old fats will be released, which may explain his occasional &#8220;brief headaches&#8221; or &#8220;fatigue.&#8221;<\/li>\n<\/ol>\n\n\n\n<h3 class=\"wp-block-heading\">\ud83c\udf1f Summary<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Seed oils can cause the body to &#8220;rust&#8221; and become &#8220;inflamed.&#8221;<\/strong> Your current decision to continue using lard is very wise, as it lays a solid and stable foundation for his nerve repair.<\/p>\n<\/div>\n<\/div><\/div>\n","protected":false},"excerpt":{"rendered":"<p>How do seed oils affect the human body?<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_uag_custom_page_level_css":"","footnotes":""},"categories":[1],"tags":[],"class_list":["post-60","post","type-post","status-publish","format-standard","hentry","category-uncategorized"],"uagb_featured_image_src":{"full":false,"thumbnail":false,"medium":false,"medium_large":false,"large":false,"1536x1536":false,"2048x2048":false},"uagb_author_info":{"display_name":"admin","author_link":"https:\/\/lovejade.org\/?author=1"},"uagb_comment_info":0,"uagb_excerpt":"How do seed oils affect the human body?","_links":{"self":[{"href":"https:\/\/lovejade.org\/index.php?rest_route=\/wp\/v2\/posts\/60","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/lovejade.org\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/lovejade.org\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/lovejade.org\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/lovejade.org\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=60"}],"version-history":[{"count":1,"href":"https:\/\/lovejade.org\/index.php?rest_route=\/wp\/v2\/posts\/60\/revisions"}],"predecessor-version":[{"id":61,"href":"https:\/\/lovejade.org\/index.php?rest_route=\/wp\/v2\/posts\/60\/revisions\/61"}],"wp:attachment":[{"href":"https:\/\/lovejade.org\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=60"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/lovejade.org\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=60"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/lovejade.org\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=60"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}