{"id":96,"date":"2026-01-30T17:08:21","date_gmt":"2026-01-30T09:08:21","guid":{"rendered":"https:\/\/lovejade.org\/?p=96"},"modified":"2026-01-30T17:08:21","modified_gmt":"2026-01-30T09:08:21","slug":"%e5%a6%82%e4%bd%95%e5%be%9e%e8%a1%80%e5%a3%93%e7%9c%8b%e5%87%ba%e5%bf%83%e8%a1%80%e7%ae%a1%e7%96%be%e7%97%85%ef%bc%9f","status":"publish","type":"post","link":"https:\/\/lovejade.org\/?p=96","title":{"rendered":"\u5982\u4f55\u5f9e\u8840\u58d3\u770b\u51fa\u5fc3\u8840\u7ba1\u75be\u75c5\uff1f"},"content":{"rendered":"\n<p class=\"wp-block-paragraph\">How can blood pressure reveal cardiovascular disease?<\/p>\n\n\n\n<div class=\"wp-block-uagb-tabs uagb-block-43766db7 uagb-tabs__wrap uagb-tabs__hstyle1-desktop uagb-tabs__vstyle6-tablet uagb-tabs__stack1-mobile\" data-tab-active=\"0\"><ul class=\"uagb-tabs__panel uagb-tabs__align-left\" role=\"tablist\"><li class=\"uagb-tab uagb-tabs__active\" role=\"none\"><a href=\"#uagb-tabs__tab0\" class=\"uagb-tabs-list uagb-tabs__icon-position-left\" data-tab=\"0\" role=\"tab\"><div>\u4e2d\u6587<\/div><\/a><\/li><li class=\"uagb-tab \" role=\"none\"><a href=\"#uagb-tabs__tab1\" class=\"uagb-tabs-list uagb-tabs__icon-position-left\" data-tab=\"1\" role=\"tab\"><div>English<\/div><\/a><\/li><\/ul><div class=\"uagb-tabs__body-wrap\">\n<div class=\"wp-block-uagb-tabs-child uagb-tabs__body-container uagb-inner-tab-0\" aria-labelledby=\"uagb-tabs__tab0\">\n<p class=\"wp-block-paragraph\">\u60f3\u5f9e\u8840\u58d3\u8a08\u4e0a\u7684\u6578\u5b57\u300c\u8b80\u61c2\u300d\u5fc3\u8840\u7ba1\u75be\u75c5\uff0c\u4e0d\u80fd\u53ea\u770b\u55ae\u4e00\u7684\u6700\u9ad8\u58d3\uff08\u6536\u7e2e\u58d3\uff09\uff0c\u5fc5\u9808\u89c0\u5bdf<strong>\u6536\u7e2e\u58d3\u3001\u8212\u5f35\u58d3\u3001\u8108\u58d3\u5dee<\/strong>\u4ee5\u53ca<strong>\u5fc3\u7387<\/strong>\u9019\u5e7e\u500b\u7dad\u5ea6\u7684\u7d44\u5408\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u8840\u58d3\u5c31\u50cf\u662f\u8eab\u9ad4\u7684\u300c\u58d3\u529b\u9810\u5831\u300d\uff0c\u4ee5\u4e0b\u662f\u5e7e\u500b\u95dc\u9375\u7684\u5224\u8b80\u9810\u8b66\uff1a<\/p>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<h2 class=\"wp-block-heading\">1. \u8108\u58d3\u5dee\u904e\u5927\uff1a\u8840\u7ba1\u786c\u5316\u7684\u8b66\u8a0a<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>\u8108\u58d3\u5dee = \u6536\u7e2e\u58d3\uff08\u9ad8\u58d3\uff09 &#8211; \u8212\u5f35\u58d3\uff08\u4f4e\u58d3\uff09<\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>\u6b63\u5e38\u503c\uff1a<\/strong> $30 &#8211; 50$ mmHg \u4e4b\u9593\u3002<\/li>\n\n\n\n<li><strong>\u8b66\u8a0a\uff1a<\/strong> \u5982\u679c\u8108\u58d3\u5dee\u5927\u65bc <strong>$60$ mmHg<\/strong>\uff0c\u901a\u5e38\u4ee3\u8868<strong>\u5927\u52d5\u8108\u5f48\u6027\u964d\u4f4e\uff08\u786c\u5316\uff09<\/strong>\u3002<\/li>\n\n\n\n<li><strong>\u539f\u7406\uff1a<\/strong> \u7576\u8840\u7ba1\u8b8a\u786c\uff0c\u5fc3\u81df\u6536\u7e2e\u6642\u8840\u7ba1\u7121\u6cd5\u64f4\u5f35\u7de9\u885d\uff08\u9ad8\u58d3\u8b8a\u66f4\u9ad8\uff09\uff0c\u5fc3\u81df\u653e\u9b06\u6642\u8840\u7ba1\u7121\u6cd5\u7e2e\u56de\u7dad\u6301\u58d3\u529b\uff08\u4f4e\u58d3\u8b8a\u66f4\u4f4e\uff09\u3002\u9019\u8207\u5fc3\u808c\u80a5\u5927\u3001\u4e3b\u52d5\u8108\u74e3\u9589\u9396\u4e0d\u5168\u6709\u9ad8\u5ea6\u76f8\u95dc\u3002<\/li>\n<\/ul>\n\n\n\n<h2 class=\"wp-block-heading\">2. \u8212\u5f35\u58d3\uff08\u4f4e\u58d3\uff09\u904e\u9ad8\uff1a\u5468\u908a\u963b\u529b\u589e\u52a0<\/h2>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>\u8b66\u8a0a\uff1a<\/strong> \u5982\u679c\u4f4e\u58d3\u9577\u671f\u8d85\u904e <strong>$90$ mmHg<\/strong>\u3002<\/li>\n\n\n\n<li><strong>\u610f\u7fa9\uff1a<\/strong> \u9019\u4ee3\u8868\u5c0f\u8840\u7ba1\u7684\u963b\u529b\u5f88\u5927\uff0c\u8840\u6db2\u56de\u6d41\u5fc3\u81df\u7684\u58d3\u529b\u904e\u9ad8\u3002\u9019\u5e38\u898b\u65bc\u4e2d\u9752\u5e74\u7fa4\u9ad4\uff0c\u901a\u5e38\u8207<strong>\u4ea4\u611f\u795e\u7d93\u4ea2\u9032\u3001\u58d3\u529b\u5927\u3001\u4ee3\u8b1d\u75c7\u5019\u7fa4<\/strong>\u6709\u95dc\uff0c\u9577\u671f\u4e0b\u4f86\u6703\u5c0e\u81f4\u5fc3\u81df\u80a5\u539a\u3002<\/li>\n<\/ul>\n\n\n\n<h2 class=\"wp-block-heading\">3. \u300c\u6e05\u6668\u9ad8\u8840\u58d3\u300d\uff1a\u4e2d\u98a8\u7684\u9ad8\u5371\u96aa\u671f<\/h2>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>\u8b66\u8a0a\uff1a<\/strong> \u65e9\u4e0a\u8d77\u5e8a\u5f8c\u6e2c\u5f97\u7684\u8840\u58d3\u660e\u986f\u9ad8\u65bc\u665a\u9593\u3002<\/li>\n\n\n\n<li><strong>\u610f\u7fa9\uff1a<\/strong> \u4eba\u7684\u8840\u58d3\u5728\u6e05\u6668\u6e96\u5099\u7526\u9192\u6642\u6703\u81ea\u7136\u4e0a\u5347\uff0c\u4f46\u5982\u679c\u4e0a\u5347\u5e45\u5ea6\u904e\u5927\uff0c\u9019\u6bb5\u6642\u9593\u662f<strong>\u8166\u4e2d\u98a8\u8207\u5fc3\u808c\u6897\u585e<\/strong>\u7684\u597d\u767c\u5dd4\u5cf0\u671f\uff0c\u4ee3\u8868\u81ea\u4e3b\u795e\u7d93\u8abf\u7bc0\u5fc3\u8840\u7ba1\u7684\u80fd\u529b\u5931\u8861\u3002<\/li>\n<\/ul>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<h2 class=\"wp-block-heading\">4. \u5224\u8b80\u5fc3\u8840\u7ba1\u75be\u75c5\u7684\u7c21\u6613\u5c0d\u7167\u8868<\/h2>\n\n\n\n<figure class=\"wp-block-table\"><table class=\"has-fixed-layout\"><thead><tr><td><strong>\u8840\u58d3\u72c0\u614b<\/strong><\/td><td><strong>\u6578\u503c\u7279\u5fb5 (mmHg)<\/strong><\/td><td><strong>\u53ef\u80fd\u7684\u5fc3\u8840\u7ba1\u98a8\u96aa<\/strong><\/td><\/tr><\/thead><tbody><tr><td><strong>\u55ae\u7d14\u6536\u7e2e\u671f\u9ad8\u8840\u58d3<\/strong><\/td><td>\u6536\u7e2e\u58d3 $\\ge 140$ \/ \u8212\u5f35\u58d3\u6b63\u5e38<\/td><td>\u5e38\u898b\u65bc\u8001\u5e74\u4eba\uff0c\u8c61\u5fb5<strong>\u4e3b\u52d5\u8108\u786c\u5316<\/strong>\u3002<\/td><\/tr><tr><td><strong>\u55ae\u7d14\u8212\u5f35\u671f\u9ad8\u8840\u58d3<\/strong><\/td><td>\u6536\u7e2e\u58d3\u6b63\u5e38 \/ \u8212\u5f35\u58d3 $\\ge 90$<\/td><td>\u5e38\u898b\u65bc\u4e2d\u9752\u5e74\uff0c\u8c61\u5fb5<strong>\u672b\u68a2\u5faa\u74b0\u58d3\u529b\u5927<\/strong>\u3002<\/td><\/tr><tr><td><strong>\u8840\u58d3\u5ffd\u9ad8\u5ffd\u4f4e<\/strong><\/td><td>\u6ce2\u52d5\u5e45\u5ea6\u5927\u5e45\u8d85\u904e $20$ mmHg<\/td><td>\u8840\u7ba1\u8abf\u7bc0\u80fd\u529b\u5dee\uff0c<strong>\u4e2d\u98a8\u98a8\u96aa\u9ad8<\/strong>\u3002<\/td><\/tr><tr><td><strong>\u4f4e\u8840\u58d3\u4f34\u96a8\u5fc3\u8df3\u5feb<\/strong><\/td><td>\u6536\u7e2e\u58d3 $&lt; 90$ \/ \u5fc3\u8df3 $&gt; 100$<\/td><td>\u9700\u8b66\u60d5<strong>\u5fc3\u81df\u8870\u7aed<\/strong>\u6216\u56b4\u91cd\u812b\u6c34\u5c0e\u81f4\u7684\u5e6b\u6d66\u7121\u529b\u3002<\/td><\/tr><\/tbody><\/table><\/figure>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<h2 class=\"wp-block-heading\">5. \u6e2c\u91cf\u6642\u7684\u300c\u507d\u88dd\u300d\uff1a\u767d\u888d\u9ad8\u8840\u58d3\u8207\u96b1\u533f\u6027\u9ad8\u8840\u58d3<\/h2>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>\u767d\u888d\u9ad8\u8840\u58d3\uff1a<\/strong> \u5728\u91ab\u9662\u91cf\u5f88\u9ad8\uff0c\u5728\u5bb6\u91cf\u6b63\u5e38\u3002\u9019\u901a\u5e38\u4ee3\u8868\u4f60\u7684\u4ea4\u611f\u795e\u7d93\u5c0d\u58d3\u529b\u904e\u65bc\u654f\u611f\u3002<\/li>\n\n\n\n<li><strong>\u96b1\u533f\u6027\u9ad8\u8840\u58d3\uff1a<\/strong> \u5728\u91ab\u9662\u91cf\u6b63\u5e38\uff0c\u5728\u5bb6\u91cf\u537b\u5f88\u9ad8\u3002<strong>\u9019\u985e\u4eba\u7684\u5fc3\u8840\u7ba1\u98a8\u96aa\u53cd\u800c\u6700\u9ad8<\/strong>\uff0c\u56e0\u70ba\u554f\u984c\u88ab\u5ffd\u7565\u4e86\u3002<\/li>\n<\/ul>\n\n\n\n<h3 class=\"wp-block-heading\">\ud83d\udca1 \u5c08\u5bb6\u7d1a\u7684\u5efa\u8b70\uff1a722 \u539f\u5247<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">\u8981\u7cbe\u6e96\u5224\u65b7\uff0c\u5efa\u8b70\u9075\u5faa <strong>\u300c722\u300d<\/strong> \u6e2c\u91cf\u6cd5\uff1a<\/p>\n\n\n\n<ol start=\"1\" class=\"wp-block-list\">\n<li><strong>\u9023\u7e8c\u6e2c\u91cf 7 \u5929<\/strong>\u3002<\/li>\n\n\n\n<li><strong>\u6bcf\u5929\u6e2c\u91cf 2 \u56de<\/strong>\uff08\u8d77\u5e8a 1 \u5c0f\u6642\u5167\u8207\u7761\u524d 1 \u5c0f\u6642\u5167\uff09\u3002<\/li>\n\n\n\n<li><strong>\u6bcf\u56de\u6e2c\u91cf 2 \u6b21<\/strong>\uff08\u9593\u9694 1 \u5206\u9418\uff0c\u53d6\u5e73\u5747\u503c\uff09\u3002<\/li>\n<\/ol>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<blockquote class=\"wp-block-quote is-layout-flow wp-block-quote-is-layout-flow\">\n<p class=\"wp-block-paragraph\"><strong>\u6eab\u99a8\u63d0\u9192\uff1a<\/strong> &gt; \u96d6\u7136\u8840\u58d3\u662f\u95dc\u9375\u6307\u6a19\uff0c\u4f46\u5982\u679c\u4f34\u96a8 <strong>\u80f8\u60b6\u3001\u547c\u5438\u5598\u3001\u982d\u6688\u6216\u83ab\u540d\u51b7\u6c57<\/strong>\uff0c\u5373\u4f7f\u8840\u58d3\u6578\u503c\u66ab\u6642\u6b63\u5e38\uff0c\u4e5f\u53ef\u80fd\u662f\u5fc3\u81df\u7f3a\u6c27\u7684\u5fb5\u5146\uff0c\u61c9\u5118\u901f\u5c31\u91ab\u3002<\/p>\n<\/blockquote>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>\u60a8\u624b\u908a\u662f\u5426\u6709\u8fd1\u671f\u7684\u8840\u58d3\u6578\u503c\uff1f\u5982\u679c\u60a8\u9858\u610f\u5206\u4eab\uff08\u4f8b\u5982\uff1a\u6536\u7e2e\u58d3\/\u8212\u5f35\u58d3\/\u5fc3\u8df3\uff09\uff0c\u6211\u53ef\u4ee5\u5e6b\u60a8\u521d\u6b65\u5206\u6790\u5176\u4ee3\u8868\u7684\u610f\u7fa9\u3002<\/strong><\/p>\n<\/div>\n\n\n\n<div class=\"wp-block-uagb-tabs-child uagb-tabs__body-container uagb-inner-tab-1\" aria-labelledby=\"uagb-tabs__tab1\">\n<p class=\"wp-block-paragraph\">To understand cardiovascular disease from the numbers on a blood pressure monitor, you can&#8217;t just look at the highest pressure (systolic pressure). You must observe the combination of <strong>systolic pressure, diastolic pressure, pulse pressure<\/strong>, and <strong>heart rate<\/strong>.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Blood pressure is like a &#8220;stress forecaster&#8221; for the body. Here are some key warning signs:<\/p>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<h2 class=\"wp-block-heading\">1. Excessive Pulse Pressure: A Warning Sign of Arteriosclerosis<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Pulse Pressure = Systolic Pressure (High Pressure) &#8211; Diastolic Pressure (Low Pressure)<\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>Normal Value:<\/strong> Between <strong>mmHg<\/strong>.<\/li>\n\n\n\n<li><strong>Warning:<\/strong> If the pulse pressure is greater than <strong>mmHg<\/strong>, it usually indicates <strong>decreased elasticity of the large arteries (arteriosclerosis)<\/strong>.<\/li>\n\n\n\n<li><strong>Principle:<\/strong> When blood vessels harden, they cannot expand to buffer the pressure when the heart contracts (higher systolic pressure), and they cannot constrict to maintain pressure when the heart relaxes (lower diastolic pressure). This is highly correlated with myocardial hypertrophy and aortic valve insufficiency.<\/li>\n<\/ul>\n\n\n\n<h2 class=\"wp-block-heading\">2. High Diastolic Blood Pressure (Low Blood Pressure): Increased Peripheral Resistance<\/h2>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>Warning:<\/strong> If diastolic blood pressure consistently exceeds <strong>mmHg<\/strong>.<\/li>\n\n\n\n<li><strong>Significance:<\/strong> This indicates high resistance in small blood vessels, resulting in excessive pressure on blood returning to the heart. This is common in young and middle-aged adults and is usually associated with <strong>excessive sympathetic nervous system activity, high stress, and metabolic syndrome<\/strong>, which can lead to cardiac hypertrophy in the long term.<\/li>\n<\/ul>\n\n\n\n<h2 class=\"wp-block-heading\">3. &#8220;Morning Hypertension&#8221;: High-Risk Period for Stroke<\/h2>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>Warning:<\/strong> Blood pressure measured upon waking in the morning is significantly higher than in the evening.<\/li>\n\n\n\n<li><strong>Significance:<\/strong> Blood pressure naturally rises in the morning as a person prepares to wake up, but if the rise is excessive, this period is a peak time for <strong>stroke and myocardial infarction<\/strong>, indicating an imbalance in the autonomic nervous system&#8217;s ability to regulate the cardiovascular system.<\/li>\n<\/ul>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<h2 class=\"wp-block-heading\">4. A Simple Checklist for Interpreting Cardiovascular Disease<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">| Blood Pressure Status | Numerical Characteristics (mmHg) | Possible Cardiovascular Risks |<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">| &#8212; | &#8212; | &#8212; |<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">| <strong>Isolated Systolic Hypertension<\/strong> | Systolic\/Diastolic Pressure Normal | Common in the elderly, indicating <strong>aortic sclerosis<\/strong>. |<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">| <strong>Isolated Diastolic Hypertension<\/strong> | Systolic\/Diastolic Pressure Normal | Common in young and middle-aged adults, indicating <strong>high peripheral circulatory pressure<\/strong>. |<br>| <strong>Fluctuating Blood Pressure<\/strong> | Fluctuations significantly exceeding mmHg | Poor vascular regulation, <strong>high risk of stroke<\/strong>. |<br>| <strong>Hypotension with Rapid Heartbeat<\/strong> | Systolic\/Heart Rate | Be alert for <strong>heart failure<\/strong> or pump weakness due to severe dehydration. |<\/p>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<h2 class=\"wp-block-heading\">5. &#8220;Disguise&#8221; During Measurement: White Coat Hypertension and Masked Hypertension<\/h2>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>White Coat Hypertension:<\/strong> High readings in the hospital, normal readings at home. This usually indicates that your sympathetic nervous system is overly sensitive to stress.<\/li>\n\n\n\n<li><strong>Muffled Hypertension:<\/strong> Blood pressure readings are normal at the hospital, but very high at home. These individuals actually have the highest cardiovascular risk because the problem is overlooked.<\/li>\n<\/ul>\n\n\n\n<h3 class=\"wp-block-heading\">\ud83d\udca1 Expert Advice: The 722 Principle<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">For accurate diagnosis, it is recommended to follow the <strong>&#8220;722&#8221; measurement method:<\/strong><\/p>\n\n\n\n<ol class=\"wp-block-list\">\n<li>Measure for 7 consecutive days.<\/li>\n\n\n\n<li>Measure twice daily (within 1 hour of waking and within 1 hour of bedtime).<\/li>\n\n\n\n<li>Measure twice each time (with a 1-minute interval and take the average).<\/li>\n<\/ol>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<blockquote class=\"wp-block-quote is-layout-flow wp-block-quote-is-layout-flow\">\n<p class=\"wp-block-paragraph\"><strong>Friendly Reminder:<\/strong> &gt; While blood pressure is a key indicator, if accompanied by <strong>chest tightness, shortness of breath, dizziness, or unexplained cold sweats<\/strong>, even if the blood pressure reading is temporarily normal, it may be a sign of cardiac hypoxia, and you should seek medical attention immediately.<\/p>\n<\/blockquote>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Do you have your recent blood pressure readings?<\/strong> If you are willing to share (e.g., systolic\/diastolic\/heart rate), I can help you with a preliminary analysis of their meaning.<\/p>\n<\/div>\n<\/div><\/div>\n","protected":false},"excerpt":{"rendered":"<p>How can blood pressure reveal cardiovascular disease?<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_uag_custom_page_level_css":"","footnotes":""},"categories":[1],"tags":[],"class_list":["post-96","post","type-post","status-publish","format-standard","hentry","category-uncategorized"],"uagb_featured_image_src":{"full":false,"thumbnail":false,"medium":false,"medium_large":false,"large":false,"1536x1536":false,"2048x2048":false},"uagb_author_info":{"display_name":"admin","author_link":"https:\/\/lovejade.org\/?author=1"},"uagb_comment_info":0,"uagb_excerpt":"How can blood pressure reveal cardiovascular disease?","_links":{"self":[{"href":"https:\/\/lovejade.org\/index.php?rest_route=\/wp\/v2\/posts\/96","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/lovejade.org\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/lovejade.org\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/lovejade.org\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/lovejade.org\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=96"}],"version-history":[{"count":1,"href":"https:\/\/lovejade.org\/index.php?rest_route=\/wp\/v2\/posts\/96\/revisions"}],"predecessor-version":[{"id":97,"href":"https:\/\/lovejade.org\/index.php?rest_route=\/wp\/v2\/posts\/96\/revisions\/97"}],"wp:attachment":[{"href":"https:\/\/lovejade.org\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=96"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/lovejade.org\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=96"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/lovejade.org\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=96"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}